Are you ready to unlock the power of pull-ups? As a top-rated company, PT Plus Strength & Wellness is here to guide and encourage you in...

Imagine unlocking the secrets to a powerful, lean, and strong lower body through learning how to do a Romanian deadlift, a key...

Imagine embarking on a weight loss journey that is not only effective but also enjoyable and sustainable. A journey that focuses on...

We are thrilled to share some exciting news with you! Starting on July 31, 2023, PT Plus Strength & Wellness will introduce a new...

Improving your health is one of the most important things you can do for yourself, both in the short and long term. Making positive...

Looking for a nutrition service in Cincinnati? You’re in the right place. At PT Plus, one of our core values is proper nutrition, so we...